I THINK I CAN PODCAST
Intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change.
Episode 106 | Luella Jonk
EPISODE 106 Life After An Affair with Luella JonkShow Notes I love this episode for its turns and twists and how it unfolds. A past client, dubbed ‘Jay’, graciously offered to be interviewed so that he could describe his experience of moving through the...
Episode 105 | Gin Stephens
EPISODE 105 Mending Your Relationship with Food with Gin StephensShow Notes I am so thrilled to have Gin back on the show to update us with all that is new and exciting in the world of intermittent fasting. Unless you have been living in a cave for the last...
Episode 104 | Luella Jonk
EPISODE 104 What it Really Takes to Change Yourself, Your Wealth, and Relationships; It Turns Out It is Not That Complicated. with Luella JonkShow Notes I woke up one morning feeling happy, content, fulfilled and at peace. This happens a lot. Not every day is a...
Episode 103 | Elizabeth Resnick
EPISODE 103 The Real Truth About Aging and Weight Gain with Elizabeth ResnickShow Notes I just had to get Elizabeth back on the show to bust more myths about weight gain, especially concerning aging. It all comes down to people making excuses or in other...
Episode 102 | Luella Jonk
EPISODE 102 The Best Ways To Make Sure Your Relationship Does Not Last with Luella JonkShow Notes In today’s solo episode, I do a fun take on all the things we should do if we want to sink the relation-SHIP. The best way to solve any disaster is prevention....
Episode 101 | Chad Polski
Why Switching to Decaf is a Good Idea with Chad PolskiShow Notes As someone who drinks a lot of decaf coffee, it is important to know I am only ingesting quality ingredients when I drink, especially my coffee. Drinking coffee is a ritual I want to continue...
Episode 100 | Melanie Ann Layer
EPISODE 100 Celebrating my 100th Episode With Melanie Ann Layer of Alpha Femme!! with Melanie Ann LayerShow Notes As a special celebration of my 100th recording of I Think, I Can, I couldn’t think of a more suitable guest than Melanie. She truly embodied the...
Episode 99 | John Gray
EPISODE 99 The Role Reassurance Plays In Saving Your Relationship with John GrayShow Notes I am so excited to have John Gray back for a second time on my podcast. In today’s episode, I ask Dr. Gray to define the terms masculine and feminine energy and the...
Episode 98 | Luella Jonk
EPISODE 98 Love The One You’re With with Luella JonkShow Notes Conflict is inevitable in any relationship. In fact, if you don’t have conflict, I would question the integrity of the relationship. Conflict means passion and a zest for life. However, when...