Couple Counseling Course Before Tying the Knot! Full disclosure… I sat down to write content for this couple counseling course and felt overwhelmed! Why? Because how can I even describe the importance of this decision? It could be THE MOST important decision of your...
Many of us feel fake when it comes to our relationships. Relationship with ourselves and our relationship with partners. On the outside, everything looks great…but on the inside, it is often not the same. I was extremely reluctant to begin posting on social...
Most women who come to see me for therapy and coaching have some level of people-pleasing tendency in them. Not a surprise for most of you to hear this, right? Overdoing it overdoes it. In other words, when you give too much, you become depleted. When you become...
Positive thinking: something we are told we should be doing more. Don’t like the weather? You should be thinking positively, it could be much worse! Don’t like your husband right now? At least you have a husband! Let’s be honest, for the most part – these helpful tips...
You will note stages, but I am not talking about 1. we got married, 2. bought a house, 3. had kids…that is all sequential and doesn’t require memory, recall, or feelings. I mean something much more meaningful:1. The first time you felt hurt deeply by your...
