Podcast

The Luella Jonk Show explores relationships, faith, health, culture, and meaning through the lens of lived experience rather than trends or formulas. These are conversations shaped by years of listening to others, walking through suffering, and learning what sustains a life over time.

Episodes include personal reflections and conversations with guests from diverse backgrounds, including clinicians, priests, artists, writers, chefs, and individuals from different countries and cultures.

New episodes are released weekly.

Apple

YouTube

Spotify

Episode 91 – Fr. Joseph de Viveiros

Mar 3, 2026

Father Joseph brings insights on Lent that cut straight through the surface-level stuff we’ve been getting wrong for years.

Episode 90 – Dr. Luella Jonk

Feb 24, 2026

Lack of discipline and commitment. A generation that wakes up asking, “How do I feel today?” instead of “What did I commit to today?”

Episode 89 – Fr. John Henry Hanson

Feb 17, 2026

I sit down with Father John Henry Hanson, a Norbertine priest, formator, and spiritual writer, and we explore what it means to align the mind with God.

Episode 88 – Dr. James Kinross

Feb 10, 2026

Dr. James Kinross, consultant surgeon and microbiome scientist at Imperial College London, reveals why the trillions of microbes living inside us hold the key to our physical and mental health…

Episode 87 – Dr. Luella Jonk

Feb 3, 2026

Couples are now bringing printed transcripts of their spouse’s ChatGPT conversations to sessions. And here’s what terrifies me…

Episode 86 – Eric Zeitler (Part 2)

Jan 27, 2026

Together with Licensed Professional Counselor Eric Zeitler, we tackle one of the most frustrating dynamics in modern Catholic marriages: leadership.

Episode 85 – Eric Zeitler (Part 1)

Jan 20, 2026

Eric Zeitler opens up about his innovative approach to therapy that honors both psychological science and Catholic faith.

Episode 84 – Dr. Luella Jonk

Jan 13, 2026

I’m addressing something that’s been showing up constantly in my therapy room—and frankly, it’s been irritating me more and more.

Episode 83 – Brenda Prato

Jan 6, 2026

I chat to Brenda, who brings both professional expertise and deeply personal insight to one of the Church’s most misunderstood processes…

« Older Entries

Next Entries »

I Think I Can Podcast

Episode 70 | Shelise Irby, R.D.N.

Apr 11, 2023

Today we cover the importance of awareness surrounding food sensitivities, choices best for you, making food preparation fun, and having a supportive partner beside you to make this all possible.

Episode 69 | Elizabeth Resnick

Apr 4, 2023

EPISODE 69 Simple Steps Towards Releasing Weight with Elizabeth ResnickShow Notes...

Episode 68 | Kim Kaase

Mar 28, 2023

EPISODE 68 How Business, Wealth, and Relationships Interweave with Kim...

Episode 67 | Luella Jonk

Mar 21, 2023

EPISODE 67 The Soup Pot Solo Episode: Trust, Boundaries, and Standards in...

Episode 66 | Homaya Amar

Mar 14, 2023

EPISODE 66 A New Perspective on Depression and Stress with Homaya AmarShow Notes Anyone who...

Episode 65 | Casandra Austin-McDonald

Mar 7, 2023

EPISODE 65 Revealing Your Gifts with Casandra Austin-McDonaldShow Notes With pleasure I...

Episode 64 | Dr. Yvonne Smith Tarnas

Feb 28, 2023

EPISODE 64 The Importance of Connection to Ourselves, Our Loved Ones, and Even Our...

Episode 63 | Shilamida Kupershteyn

Feb 21, 2023

EPISODE 63 Goddess of Gratitude with Shilamida Kupershteyn Show Notes In this...

Episode 62 | Luella Jonk

Feb 14, 2023

EPISODE 62 Love Gets To Be This Easy with Luella JonkShow Notes What is it about you...

Episode 61 | Dr. Daniel Z. Lieberman

Feb 7, 2023

EPISODE 61 Why The Honeymoon Phase Can Be Short Lived and What to do About It with...

Episode 60 | Luella Jonk

Jan 31, 2023

EPISODE 60 The values which hold the most meaning in your relationship with Luella...

Episode 59 | Dr. Bernard Beitman, MD

Jan 10, 2023

Today I interview Dr. Beitman, a psychiatrist turned researcher and author of Meaningful Coincidences: How and Why Synchronicity and Serendipity Happen.

Episode 58 | Luella Jonk

Jan 3, 2023

This is the first episode where I invite three of my clients to speak about how they separated themselves from emotional, and for some, physically abusive relationships.

Episode 57 | Dr. Felice Gersh

Dec 27, 2022

EPISODE 57 Surprising Facts About the Risks of CVD in Women with guest Dr. Felice GershShow...

Episode 56 | Mark Sisson

Dec 20, 2022

EPISODE 56 Mark Sisson and His Mission To Change How the World Eats with Mark...

Episode 55 | Megan Ramos

Dec 13, 2022

Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.

Episode 54 | Luella Jonk

Dec 6, 2022

When it comes to emotional regulation, the idea of ‘I am more than enough’ is an important tool to use when it concerns emotional regulation.

Episode 53 | Shirley Hiiman

Nov 29, 2022

Join me today to discover the surprising benefits of essential oils!

If you are like me, I have always been curious to know the healing benefits of essential oils. Today, Shirley Hiiman, a licensed esthetician, walks us through the story of how she grew to love and use essential oils for herself, her family, and now her clients.