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Podcast

 

 

The Luella Jonk Show explores relationships, faith, health, culture, and meaning through the lens of lived experience rather than trends or formulas. These are conversations shaped by years of listening to others, walking through suffering, and learning what sustains a life over time.

Episodes include personal reflections and conversations with guests from diverse backgrounds, including clinicians, priests, artists, writers, chefs, and individuals from different countries and cultures.

New episodes are released weekly.

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Episode 79 – Dr. Caryn Zinn

Dec 9, 2025

I sit down with Professor Caryn Zinn who has dedicated her career to helping people understand that the way we fuel our bodies directly impacts our capacity to show up in our relationships, our work, and our lives.

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Episode 77 – Dr. Luella Jonk

Nov 25, 2025

This episode marks the beginning of something new for me, and I hope you’ll walk with me as I explore how we can build truly ordered interior lives—not just functional ones.

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Episode 75 – Fr. Thomas Morrow

Nov 11, 2025

In this episode, I sit down with Fr. Thomas Morrow, a Catholic priest, theologian, and author whose expertise in marriage and family has helped countless couples build stronger, more resilient relationships.

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Episode 74 – Michael Podhajsky

Nov 4, 2025

I sit down with Michael Podhajsky, a canon lawyer who brings compassion and clarity to one of the most misunderstood processes in the Catholic Church—annulments.

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Episode 72 – Anitial’a Ware

Oct 21, 2025

I sit down with Anitial’A Ware, whose story isn’t theory—it’s lived experience, a journey from darkness to divine purpose that is nothing short of miraculous.

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I Think I Can Podcast

Episode 70 | Shelise Irby, R.D.N.

Apr 11, 2023

Today we cover the importance of awareness surrounding food sensitivities, choices best for you, making food preparation fun, and having a supportive partner beside you to make this all possible.  

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Episode 58 | Luella Jonk

Jan 3, 2023

This is the first episode where I invite three of my clients to speak about how they separated themselves from emotional, and for some, physically abusive relationships.

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Episode 55 | Megan Ramos

Dec 13, 2022

Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.  

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Episode 54 | Luella Jonk

Dec 6, 2022

When it comes to emotional regulation, the idea of ‘I am more than enough’ is an important tool to use when it concerns emotional regulation.

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Episode 53 | Shirley Hiiman

Nov 29, 2022

Join me today to discover the surprising benefits of essential oils!

If you are like me, I have always been curious to know the healing benefits of essential oils. Today, Shirley Hiiman, a licensed esthetician, walks us through the story of how she grew to love and use essential oils for herself, her family, and now her clients.

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