Podcast
My podcast focuses on normalizing the struggles individuals go through via storytelling. As a business owner for most of my life, I have a special interest in interviewing guests with similar higher moral pursuits. Topics will cover some aspects of my 12 pillars of marriage, in the hope of bringing couples’ awareness to the truth about marriage and family.

Episode 43 – Luella Jonk
We’re tackling the trap of overanalyzing your emotions and why too much self-reflection can actually hold you back.
Episode 42 – Luella Jonk
I explore the role of sacrifice in relationships, why work-life balance is harder than ever, and how our biological differences as men and women shape the way we navigate life.
Episode 41 – Luella Jonk
In this episode, I’m unpacking why chasing after emotional validation can sometimes do more harm than good.
Episode 40 – Luella Jonk
In this episode, I’m challenging our culture’s obsession with emotional analysis that might actually be keeping you stuck.
Episode 39 – Luella Jonk
In this episode, we’re diving deep into a perspective on marital intimacy that’s often misunderstood or completely overlooked in our modern culture.
Episode 38 – Luella Jonk
We’re diving deep into a framework that has stood the test of time—the 7 deadly sins—and how they show up in our marriages in ways we don’t even realize.
Episode 37 – Andrea Wanerstrand
In this episode, I sit down with Andrea Wanerstrand, a leadership coach and former corporate executive, to uncover the hidden costs of burnout and how to take control of your energy before it’s too late.
Episode 36 – Debbie Travis
In this episode, I sit down with Debbie Travis—TV personality, entrepreneur, and best-selling author—to talk about reinvention, risk-taking, and knowing when to say basta (enough).
Episode 35 – Julie Sharon-Wagschal
In this episode, I sit down with Julie Sharon-Wagschal, a Dutch-American psychologist and certified Gottman therapist, to talk about why couples keep getting stuck in the same fights and what they can do about it.
I Think I Can Podcast
Episode 40 | Luella Jonk
EPISODE 40 How Self-Judgement Can Weigh on Your Relationship with Luella JonkShow Notes...
Episode 39 | Luella Jonk
EPISODE 39 Procrastination: How it Relates to Lacking a Deeply Connecting Relationship ...
Episode 38 | Luella Jonk
EPISODE 38 How to Best Create the Relationship You Crave with Luella JonkShow Notes In...
Episode 37 | Dr. Aaron Goldman
EPISODE 37 It is Not Your Dinner, It is Your DNA Dr. Aaron GoldmanShow Notes Today’s guest, Dr....
Episode 36 | Robert Mack
EPISODE 36 Love and Happiness From the Inside Out with Robert MackShow Notes Robert Mack is...
Episode 35 | Dr. Shyamala Kiru
EPISODE 35 The Power of Regulating Your Emotions with Dr. Shyamala KiruShow Notes Today I...
Episode 34 | Dr. Nicole Marcione
EPISODE 34 What it Means to Embody a Thought and Age Gracefully with Dr. Nicole MarcioneShow...
Episode 33 | Dr. Susan Wadia-Ells
EPISODE 33 Breast Cancer PREVENTION: What to do and what NOT to do with Dr. Susan...
Episode 32 | Shirlee Williams
EPISODE 32 How Yoga Helps to Master the Mind with Shirlee WilliamsShow Notes Today I...
Episode 31 | Libby Kemkaran
EPISODE 31 We All Think Differently and Here is How to Use It To Your Advantage with Libby...
Episode 30 | Luella Jonk
EPISODE 30 What Success Means to Me. with Luella JonkShow Notes In today’s solo episode, I...
Episode 29 | Martine Janta-Polczynsk
EPISODE 29 The Story of a Flemish Woman’s Destiny with Martine Janta-PolczynskShow Notes I...
Episode 28 | Kristina Rizzo
EPISODE 28 Trusting You Made the Right Decision after Separation. with guest Kristina...
Episode 27 | Alessio Maina
EPISODE 27 A Taste of Organic Farming in Tuscany. with guest Alessio MainaShow Notes While...
Episode 26 | Dr. Lauren Behrman
EPISODE 26 A Conversation About Mommy Guilt and Enabling Adult Children. with guest Dr....
Episode 25 | Luella Jonk
EPISODE 25 A Solo Episode With me Describing my Trip to Europe. with Luella JonkShow Notes...
Episode 24 | Roberta Hughes
EPISODE 24 How 5 min Zen Breaks Can Rid Anxious Thoughts Rather Than Distract. with guest...
Episode 23 | Dr. Felice Gersh
EPISODE 23 Ageing Gracefully Through the Use of Hormone Replacement Therapy in Women. ...
Episode 22 | Kass Thomas
EPISODE 22 How to Better Communicate With Others by Improving the Communication with Yourself. ...
Episode 21 | Dr. Lauren Behrman
EPISODE 21 Shining Light on Collaborative Law; What Co-Parenting after Divorce Could Look Like if...
Episode 20 | Dr. John Demartini
EPISODE 20 Determination Is More Important Than Motivation In The Pursuit of Goals. with...
Episode 19 | Ginny Gane
EPISODE 19 No More Excuses Humans! We Have a Lot More Power to Control Our Destiny Than We Think. ...
Episode 18 | Brad Kearns
EPISODE 18 Former Pro Athlete Brad Kearns Speaks On Sports, Nutrition, Happiness, Beliefs, and...
Episode 17 | Jenna Rae Cakes
EPISODE 17 How a Passion Becomes a Business, a Brand, and a Lifestyle You Love. with guests...
Episode 16 | Catherine Burdett
EPISODE 16 Getting Up Close and Personal with your Thoughts, Feeling and Emotions. with...
Episode 15 | Molly Downey
EPISODE 15 Using Technology as a Window Into Your Physiology: Your Body’s Response to Diet and...
Episode 14 | Suzy Patz
EPISODE 14 How A Woman Discovered Who She Was Supposed to Be after Surviving Head Trauma and...
Episode 13 | Elizabeth Resnik
EPISODE 13 How to get Healthy, Happy and Hot; It is Not as Complicated as You Might Believe ...
Episode 12 | Gin Stephens
EPISODE 12 How Self-Discovery Can Be Difficult Yet Extremely Rewarding When It Comes to Weight...
Episode 11 | Patrick Laine
EPISODE 11 Getting Intentional About Your Health Goals: A Conversation with a Health Optimization...